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Although everything is always available today, choosing seasonal fruit and vegetables guarantees more taste, safety, genuineness and savings for your wallet and the environment. Here is a short guide to take home the tastiest products of the moment.
Vegetables: beets, ribs, Jerusalem artichokes, broccoli, artichokes, thistles, carrots, celery and celeriac, cauliflower, cabbage, radicchio, turnip tops, leek, turnips, pumpkin.
Fruit: oranges, tangerines, mandarins, clementines, grape fruits, cedars, kiwis, lemons, pears, apples, quinces, pomegranate.
Vegetables: beets, ribs, broccoli, artichokes, carrots, cauliflower, savoy cabbage, radicchio, turnip tops, leek, catalogna, radicchio, radish, spinach, celery.
Fruit: oranges, mandarins, clementines, grape fruits, cedars, kiwis, lemons, pears, apples.
Vegetables: asparagus, agretti, artichokes, carrots, cauliflower, Savoy cabbage, puntarelle, chicory, dandelion, poppy, lump, valerianella, spring onions, fresh garlic.
Fruit: oranges, mandarins, clementines, grape-fruits, cedars, kiwis, lemons, pears, apples.
Vegetables: asparagus, agretti, artichokes, carrots, cauliflower, Savoy cabbage, puntarelle, chicory, dandelion, poppy, lump, valerianella, hops, spring onions, fresh garlic, broad beans, peas.
Fruit: strawberries, medlars, oranges, mandarins, clementines, grape fruits, cedars, kiwis, lemons, pears, apples.
Vegetables: asparagus, carrots, savoy cabbage, puntarelle, chicory, grumolo, valerianella, spring onions, fresh garlic, broad beans, peas, green beans, onions.
Fruit: cherries, strawberries, medlars, kiwi, grape fruits, pears, apples.
Vegetables: zucchini, aubergines, peppers, chicory, valerian, rocket, lettuce, lump, spring onions, fresh garlic, broad beans, peas, green beans, onions.
Fruit: peaches, apricots, cherries, sour cherries, strawberries, medlars, plums, melons, watermelon.
Vegetables: zucchini, aubergines, peppers, tomatoes, cucumbers, chicory, celery, broad beans, chickpeas, lentils, beans, peas, green beans, radishes, chard, carrots, onions.
Fruit: peaches, apricots, cherries, strawberries, medlars, plums, melons, watermelon, figs, raspberries, blackberries, currants, blueberries, pears.
Vegetables: zucchini, pumpkins, aubergines, peppers, tomatoes, cucumbers, celery, chickpeas, lentils, beans, green beans, radish, chard, carrots, chicory, potatoes, onions.
Fruit: peaches, strawberries, apricots, medlars, plums, melons, watermelon, figs, grapes, pears, blueberries.
Vegetables: broccoli, zucchini, pumpkins, aubergines, peppers, tomatoes, radish, chard, carrots, chicory, fennel, potatoes, onions.
Fruit: figs, prickly pears, pears, apples, peaches, plums, grapes, gooseberries.
Vegetables: broccoli, cauliflower, cabbage, Brussels sprouts, zucchini, pumpkins, aubergines, peppers, chard, carrots, chicory, potatoes, leeks, pumpkins.
Fruit: pears, apples, grapes, lemons, chestnuts.
Vegetables: broccoli, cauliflower, cabbage, Brussels sprouts, zucchini, pumpkins, aubergines, peppers, chard, carrots, chicory, potatoes, leeks, pumpkins, radicchio, spinach.
Fruit: pears, apples, grapes, lemons, chestnuts, oranges, mandarins, mandarins, cedars, persimmons, kiwis.
Vegetables: broccoli, cauliflower, cabbage, Brussels sprouts, courgettes, pumpkins, aubergines, peppers, chard, chicory, potatoes, leeks, pumpkins, radicchio, spinach, artichokes, thistles, celery.
Fruit: pears, apples, grapes, lemons, oranges, mandarins, tangerines, grapefruits, cedars, kiwi.